As the leaves change colors and the air turns crisper, there's no denying that autumn is upon us. It's the season of cozy sweaters, pum...

Are you familiar with that post-lunch lethargy that seems to hit every day? It's often referred to as the dreaded "food coma." After a hearty meal,...

Dates were first cultivated as far back as 4000 BC in ancient Mesopotamia. They have been a staple of the Middle East since then and were more rece...

Phoenix dactylifera, also known as dates or palm dates, have a chewy texture and candy-like sweetness. Throughout history they have been recognized...

A stuffed date can make a great gift for several reasons: Thoughtfulness: Giving someone stuffed dates as a gift shows that you've put thought into...

Natural Sweetness: Dates are naturally sweet, containing fructose, glucose, and sucrose, which provide a delightful sweetness without the need for ...